Five Tips to Deepen Your Connection to The Divine
In a world where we are constantly being bombarded by technology and information, it is easy to lose sight of our spiritual connection. It is essential that we take the time to pause and reconnect with the divine energy that lies within us all.
As a life coach/consultant for women’s empowerment and wellness, Desiree Leigh has helped countless individuals deepen their connection to the divine. In this blog, I will explore five tips to help you deepen your connection to the divine and improve your overall well-being.
#1 Quieting the voice inside your head
One of the biggest obstacles to connecting with the divine is the constant chatter inside our heads. This inner dialogue can be distracting and prevent us from experiencing the peace and stillness that is necessary to connect with something greater. In order to quiet the voice inside your head, you need to practice mindfulness and meditation. This can help you focus on the present moment and reduce the impact of negative thoughts.
#2 Own your stories and let them go
We all have stories that we tell ourselves about who we are and what we are capable of. Often these stories hold us back and prevent us from experiencing the fullness of life. In order to deepen your connection to the divine, it is important to own your stories and let them go. This may involve exploring your past experiences and reflecting on how they shape your present. When you let go of limiting beliefs, you open yourself up to new possibilities and a deeper connection to the divine.
#3 Learn to say “no” and cherish self-time in silence
In our busy lives, it is easy to become overwhelmed and neglect self-care. To deepen your connection to the divine, it is important to prioritize self-time and learn to say “no” to distractions. Spend time in silence, practicing mindfulness or meditation, or engaging in activities that bring you joy. This quiet time will allow you to recharge and connect with the divine in a more meaningful way.
#4 Walk bravely through the resistance of change
Change can be difficult and often comes with resistance. However, when we embrace change and walk bravely through the resistance, we open ourselves up to new opportunities and growth. To deepen your connection to the divine, embrace change and seek new experiences. This may involve stepping out of your comfort zone and trying something new or exploring different spiritual practices to expand your understanding of the divine.
#5 Create a morning discipline: intention setting is key
Creating a morning routine can help you start your day on the right foot and set the tone for a productive and fulfilling day. To deepen your connection to the divine, consider incorporating an intention setting into your morning routine. This may involve setting aside time for meditation or visualization or simply taking a few moments to reflect on your goals and intentions for the day ahead.
If you are looking for a life coach/consultant for women empowerment and wellness in North Vancouver, reach out to me at Desiree Leigh Coaching. With more than fifteen years of personal life coaching, ten plus years in academia, and learned practical science-based skills as well as my metaphysical, mystical, and meditation studies and personal divine experiences, I coach and educate women from a broad range of modalities to support women to enrich their lives so they can positively impact others and leave a legacy they are proud of.
I offer healing worthlessness, woman empowerment, personal leadership, midlife redesigned, and life coaching to clients all over Canada, including North Vancouver, Vancouver, British Columbia, Ontario, Alberta, and the surrounding areas.
Get in touch with me today!
Book a FREE appointment to discuss what wellness coaching options are available at https://calendly.com/desireeleigh