The Extreme Self Series
The NEW Extreme Self Series is a collection of books that explain the importance of three self concepts: self-love, self-care, and self-acceptance, and how they have a major impact on psychological outcomes.
Each NEW Extreme Self Series bundle consists of an ebook PLUS a workbook to highly impact learning outcomes to increase positive emotions and behaviors.
- Extreme Self-Love eBook + Fostering Self-Love workbook
- Extreme Self-Care eBook + Fostering Self-Care workbook
- Extreme Self-Acceptance eBook + Fostering Self-Acceptance workbook
Each bundle contains an eBook AND a workbook talking about a “self” concept that encourages insight and awareness into patterns of behaviors, thoughts, and emotions using proven and effective strategies to liberate and empower oneself.
- Are you fed up with making rash decisions?
- Are you exhausted with explosive or debilitating emotions?
- Are you tired of using alcohol, drugs, food, TV, shopping… to self-medicate anxiety or a bad mood?
- Do you struggle with headaches, sleepless nights, and digestive problems?
- Are you concerned about high blood pressure or skin problems?
- Do you lack motivation or give up easily?
- Are you struggling with confidence issues?
- Are your relationships suffering?
Let’s Start Today to be The Extreme Self You Know You are Capable of Being.
- Create self-awareness.
- Develop healthy coping strategies.
- Critically think through major decisions.
- Boost your confidence.
- Enhance your relationships.
- Connect deeply with your self.
- Develop inner calm and serenity.
- Feel inspired to do the things you’ve been only thinking about.
- Transform your negative emotions into positive one.
Choose One Extreme Self-Concept Bundle for $49.95 each.
OR Take Advantage of the BEST OFFER.
All 3 collections (ALL 6 BOOKS) for as low as
Change Your Life Today! Best Offer
Extreme Self-Love eBook and Foster Self-Love Workbook
- Self-love allows you to see your true self and truly accept who you are
- Transform your life with the power of self-love
- Determine what holds you back from completely loving yourself
- Boost self-esteem and increase your confidence and worth
- Transform your attitude, emotions, and overall outlook on life
- Develop genuine happiness
- Discover your unique needs
- Discover how to better accept and love your true self
- Discover the fundamentals of self-love
- The workbook offers reflective prompts, techniques and strategies, and helpful advice
Extreme Self-Care eBook and Foster Self-Care Workbook
- Self-care is vital to your health
- Health benefits of self-care
- Redefine self-care
- Recognize faux self-care practices
- Understand what extreme self-care is
- Transform habits that hold you back from truly caring for yourself
- Learn to nourish yourself and learn to say no
- Identify your exclusive needs
- Prerequisites for self-care
Extreme Self-Acceptance eBook and Foster Self-Acceptance Workbook
- Gain the capacity for genuine happiness
- Increase your emotional wellbeing
- Embrace yourself unconditionally
- Explore your beliefs about the meaning of life
- Acknowledge your strengths and capabilities
- Embrace your vulnerabilities and inadequacies
- Recognize your values
- Embrace kindness and self-compassion
- Transform your thought and emotional patterns into positive ones