The Science Behind Coaching Science shows that by changing our thinking, we can change the neural pathways in the brain, creating new ways of seeing and interacting with the world. As coaches, we use tools and techniques that promote this neuroplasticity. With self-awareness through self-inquiry, we can create new feedback loops which trigger feelings that lead to action. Coaching Duration We recommend that you work with a personal life coach for a minimum of one year. Short timelines are available for individuals that have had a full year of coaching and know the intensity expected of them for a 12-week or 6-month period…