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Desiree Thompson writes Transformation: A spiritual guide for inner peace
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"Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you."

~ Richard Bach
 

 

Coaching | Counselling | Mentoring | FAQ | Blog                         Privacy Policy

 

FAQ About Sessions

  1. Why do you use counselling, coaching, and spiritual mentoring?
    Every counsellor, psychotherapist, and coach has their own ‘personal style.’ They use a method where they’ve seen results. Hopefully their method is not a belief system they’ve acquired, but rather something that produces results. Because we are all chemically different, we all require different approaches. There is no one cure for all people, no matter what some individuals protest. It’s like trying on an outfit. First, give it appropriate time; then, if it doesn’t work anymore change it. In the end, most methodologies do work. When you grow and expand in consciousness during your healing journey, you’ll realize that you need to change methods or approach things differently at some point. For example, I’m thinking that the socks you wore five years ago probably don’t fit well today. Being able to offer my clients more than one method, and knowing through experiences that this combination works, I couldn’t give anything less.

  2. I hear that in counselling you work through the past? I’ve also heard that this isn’t productive by many people?
    Well, many people have beliefs or go by hear-say. Also, many people don’t have the courage to go back to the past because, more often than not, there is a lot of pain that may surface; so, they make many excuses not to do the work. In addition, some people have an attitude of “It’s in the past. It happened long ago. Quit playing the victim. And, just let it go.” However, I’m here to say that letting go is a process. It doesn’t just happen. I show you how to do it.

  3. Why is it important to counsel as you coach a client?
    I started my career as a life coach. Educated in three different accredited coaching schools. However, I could feel there was something missing within a coaching conversation. What I’ve realized is that life happens to people: death, losing a job, menopause, divorce, miscarriage, abuse, illness, accidents, alcohol & drugs, and recurring memories. Many times it is necessary to go to the past to see where the patterns begin – what triggered them. It is difficult to overcome obstacles when you’re pushing forward without acknowledging the present or the past, or only working with external thought patterns and behaviours. Further, it is very difficult to continue with your goals and vision when you’ve got some baggage to clean up. We all react from the past. Why? Because unresolved emotions are stuck inside of us: the past of yesterday, two years ago, and twelve years ago. Going to the source and exploring your acquired perceptions at that time will eliminate the emotions, thoughts, and actions tagged to the issue.

  4. What is your approach?
    Person-centered counselling and coaching is a technique that creates a comfortable, non-judgmental environment by demonstrating congruence, empathy, and unconditional positive regard. A non-evasive approach to help the client find their own solutions to their complaints. During the conversation we draw-forth solutions; we uncover what’s hidden. By opening the doors of perception, we see new things. Also, I have an eclectic approach to all sessions drawing upon various aspects to create a custom-made approach. As I mentioned in question one, there is NO one type method for all.

  5. When does spiritual mentoring begin?
    Spiritual mentoring may be integrated within sessions at any point. It is not a separate entity. Some sessions are void of it; others play a significant role with it. You set the agenda. I respond with your needs. When the timing is right, that’s when it arises.

  6. Are you going to heal me?
    As a matter of fact, no. You are going to heal you. The more work you put into the conversations, the more you will get results. I am here to create objective awareness through exploration, prompting, understanding, acknowledging, empathizing, observing, questioning, and supporting. I am not a sergeant. And, I do not believe in forced change. I am genuine, gentle, and straight forward in the process.

  7. What are telephone consultations?
    When something comes up between calls and you’re experiencing a difficulty in resolving the situation or feelings, call me.

  8. Can I book one appointment?
    Yes you can. Although, I would recommend regular weekly or bi-weekly sessions to gain results, I don’t turn away anyone that needs immediate support or just needs to talk confidentially.

  9. Do I need to fill in an intake form if I only see you one time?
    In a regular life situation, no, I wouldn’t ask you to. However, there are times when I need to ask an individual, especially if that individual has suicidal ideation, is in an abusive relationship, or knows of anyone harming a child or an elder.

  10. Why don’t you offer video on skype calls?
    Because of some of the individuals I counsel, they need extreme confidentiality. For safety reasons, I offer it without question.

  11. Do I have to sign a contract with you?
    No contracts are signed. Situations change quickly and I understand that. I also know what it’s like to try to get out of one. You stay as long as necessary. You are in complete control.

  12. What if I call in late or forget about my appointment?
    Because you are in complete control, you also take full responsibility. The call still ends at the scheduled time. Missing and forgetting are no exceptions. Exceptions include medical emergencies.

  13. Can I rebook a scheduled appointment?
    Yes, you can. Upon 48 hours’ notice, and, some exceptions 24 hours’ notice, you can rebook. This will not affect a loss in payment.

  14. Do I have to tell you things I don’t want to?
    No, not at all. We establish a shared conversation around your topic, and we go at your pace. I help you explore the situations, discover new ways, see through new windows, make a plan (when ready), and cheer you on for courage. I stand beside you all the way. I give you my hand.

  15. Do I ‘always’ need a topic to discuss when I come to the session?
    No. Some topics organically arise in the session, and many times, they are the best and most profound ones.

  16. If I make my payment online, what happens?
    You call me and leave a voice message that you’ve made a payment online and want an appointment. I confirm payment. Then I will call you back to book a time. This has been established mainly for current client convenience.

  17. When are you available?
    My availability varies, depending on clients requests. My sessions are generally throughout the day. Nevertheless, depending on circumstances and my schedule, I may make time available in the latter part of the day and evening.

  18. Will you talk about me to anyone?
    Our relationship is strictly confidential. I will talk to no one about you. However, there are some exceptions that I am bound to by law. It is important for you to read Limits of Confidentiality & Your Rights as a client. Everything you need to know is in this link. I will address this on our first conversation.

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